Info You Should Know

Toxins in your food and supplements
In an article published in Natural News, the lead ‘investigative’ author, Mike Adams identifies what he believes are the 10 worst toxins that regularly appear in many Supplements, Vitamins, Herbs and Health Foods. His list includes:1) Maltodextrin (from GM corn)“Chances are very high that the maltodextrin in the products you buy are derived from Monsanto's GM corn. Corn maltodextrin should be avoided unless it's certified USDA organic.”2) Vitamin C / ascorbic acid (from GM corn)“Nearly all the "vitamin C" sold in vitamins across America right now is derived from GMO... Read more...
Brain Health and Memory
As you might imagine, people often come to see me asking for help with memory. As luck would have it, I invented a formula that cures all memory issues, whether genetic or as the result of bad lifestyles. Unfortunately, I just can't remember where I wrote down the formula!In all seriousness, the foods for the brain are an important facet, especially if the foods are organic. Turmeric is known to reduce plaque build up in the brain and is anti-inflammatory, so so a wonderful food/spice to incorporate into diet. If... Read more...
Lot's of great links
http://www.nextworldtv.com/videos/food-choices Read more...
Is Wheat Healthy?
What Happens To Wheat From Seed To StorageBy Jen Allbritton, Certified Nutritionist Wheat—America’s grain of choice. Its hardy, glutenous consistency makes it practical for a variety of foodstuffs—cakes, breads, pastas, cookies, bagels, pretzels and cereals that have been puffed, shredded and shaped. This ancient grain can actually be very nutritious when it is grown and prepared in the appropriate manner. Unfortunately, the indiscretions inflicted by our modern farming techniques and milling practices have dramatically reduced the quality of the commercial wheat berry and the flour it makes. You might think,... Read more...