About Emotional/Spirtual

The "Dark Night" of Meditation
Today's blog refers to Alice G. Walton's article "7 Ways Meditation Can Actually Change the Brain".  Be sure to read the article before or after reading Dr. DeHaan's comments.When people talk about meditation and the 'dark night', it is sometimes referred to as one of the 'dangers' of meditation. One of the main purposes for meditation is to go within and truly know yourself. To know yourself means to find any negative aspects about self that may need healing. As you might imagine, when you get to the depths of... Read more...
How To Achieve Emotional Balance
Gaining Emotional Balance To Achieve Physical HealthThose who aspire to complete wellness must recognize that we are made of more than just physical attributes. Most people are aware of the need to help the physical body with good diet and exercise, but the physical body is only a part of the whole being. The emotional portion of our being must also achieve healing for complete wellness to occur. The truth is that the physical body is often overwhelmed and unhealthy due to old, deeply buried emotional hurts. In many cases,... Read more...
Does God Exist?
A man went to a barbershop to have his hair cut and his beard trimmed. As the barber began to work, they began to have a good conversation. They talked about so many things and various subjects. When they eventually touched on the subject of God, the barber said: "I don't believe that God exists.""Why do you say that?" asked the customer."Well, you just have to go out in the street to realize that God doesn't exist. Tell me, if God exists, would there be so many sick people? Would... Read more...